Weigh In record (no journal entry) for 15 June 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 67.74g | Prot: 27.34g | Carbs: 71.23g.
Breakfast: Coffee, Sugar, Whole Milk. Lunch: Toufayan Bakeries Pita Whole Wheat, Calavo Avocado, Great Value Deli Sliced Oven Roasted Turkey Breast, Cucumber, Hellmann's Real Mayonnaise. Dinner: Cavit Pinot Grigio, Old El Paso Zesty Ranch Sauce , Hidden Valley Buttermilk Ranch Dressing, Fresh Express Romaine Salad, Dockside Classics Maryland Style Crab Cakes. Snacks/Other: Girl Scout Cookies Samoas. more...
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Losing 2.5 kg a Week
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