Weigh In record (no journal entry) for 18 February 2011
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134.9 kg
Lost so far: 7.7 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2011:
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3261 kcal
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Fat: 129.96g | Prot: 121.82g | Carbs: 430.28g.
Breakfast: Fiber Now Oats & Chocolate Chewy Bar, Oranges, Egg, Egg White, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese. Lunch: Chips Ahoy 100 Calorie Packs, Light Nonfat Yogurt - Blueberry, Bananas, Kisses, Reduced Fat 2% Milk Sliced Provolone Cheese, Light Whole Grain Bread, Deli Select Ultra Thin Smoked Ham. Dinner: 14" Pepperoni Pizza, 12" Italian BMT. Snacks/Other: Kisses, Swiss Cake Rolls, Butterfinger Bar. more...
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Losing 3.2 kg a Week
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Bigmikie's Weight History
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