Weigh In record (no journal entry) for 15 June 2021
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146.0 kg
Lost so far: 0 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 80.42g | Prot: 167.41g | Carbs: 148.33g.
Breakfast: Fairlife High Protein Vanilla, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Romaine Lettuce, Chicken Salad. Dinner: Salisbury Steak, Mashed Potato made with Milk (from Fresh), Cooked Green String Beans (from Fresh), Bacon Grease. Snacks/Other: Hilton Soy Foods Wowbutter, Chobani Nonfat Plain Greek Yogurt (170g), Fairlife High Protein Vanilla. more...
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Losing 2.9 kg a Week
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boogirl013's Weight History
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