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842 kcal
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Fat: 31.27g | Prot: 42.97g | Carbs: 93.08g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Del Valle Suco de Laranja, Swift Contra Filé (Bifes), Hortifruti Escondidinho de Batata Doce com Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Mingau de Aveia, Banana Nanica. more...
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2474 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Hiking - 10 minutes, Race - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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GSMPeViLu's Weight History
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