Weigh In record (no journal entry) for 15 June 2021
|
58.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 30.96g | Prot: 38.58g | Carbs: 149.19g.
Lunch: Pâtes (Cuites), Monoprix Salade de Choux, Courgette, Saumon Cuit au Four ou Grillé, Carrefour Salade Saison . Snacks/Other: Amandes Blanchies, Banane. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|