Weigh In record (no journal entry) for 15 June 2021
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75 kg
Lost so far: 12.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 39.20g | Prot: 51.78g | Carbs: 101.78g.
Lunch: Cumi-cumi, Nasi Putih. Dinner: Nasi Goreng, Tempe Goreng. Snacks/Other: Indomart Kripik Singkong Pedas, Pepes Tahu, Nestle Bear Brand Milk, SuperIndo Kerupuk Seblak. more...
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Losing 0.6 kg a Week
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putri884's Weight History
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