Rina0K's Journal, 15 Jun 21

Oseng pare labu siam kepala cumi plus bakso daging babi & nasi putih hangat. Makan enak porsi kenyang secukupnya. Ga perlu sekenyang2nya ga perlu mahal2 jg. (tapi tadi +nasi 1sdm lg sih) 🤭 inilah nikmat dunia..... 😇

View Diet Calendar, 15 June 2021:
1426 kcal Fat: 40.12g | Prot: 84.15g | Carbs: 181.80g.   Breakfast: Roti Kismis, Pepaya. Lunch: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Cumi-cumi, Labu Siam, Pare, Nasi Putih, Bakso Daging Babi. Dinner: Fiesta Kulit Ayam Goreng , Nasi Putih, Finna Sambal Bawang, Bakso Daging Babi. Snacks/Other: Yakult Yakult, Jeruk. more...
1463 kcal Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Squats (Legs) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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