Weigh In record (no journal entry) for 06 June 2021
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 44.24g | Prot: 65.78g | Carbs: 240.77g.
Breakfast: Café au Lait, Café au Lait, Gerblé Choco Noir. Lunch: Café au Lait, Les Croisés Gruyère, Nectarines, Barilla Torsades, Bridélice Crème Légère Semi Épaisse 18%, Maggi Fond Pour Rôtis, Tomates, Poivrons, Lidl Aiguillettes de Poulet. Dinner: Bonduelle Betteraves à la Moutarde à l'ancienne , Bonduelle Céleri Rémoulade au Fromage Blanc, Douceur du Verger Pêches au Sirop, Café au Lait, Harry's 100% Mie Complet, Tomates. Snacks/Other: Gerblé Biscuit Son D’Avoine, Café au Lait. more...
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2281 kcal
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Exercise:
Sexual Activity - 1 hour, gym - 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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nanie671's Weight History
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