Weigh In record (no journal entry) for 15 June 2021
|
96.3 kg
Lost so far: 14.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 48.74g | Prot: 90.88g | Carbs: 184.03g.
Breakfast: K-Classic Ananas Stücke, Schneekoppe Leinsamen Geschrotet, Banane, Arla Skyr Natur, Bresso Wildkräuter, Milbona Butterkäse, Wasa Roggen Dünn, Kaffee mit Milch. Lunch: Knorr Kräuterlinge, Beste Ernte Junge Erbsen, Knorr Helle Soße, Combino Spaghetti (Gekocht). Dinner: Aldi Gewürzte Schweinesteaks. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fettkämpferin's Weight History
|