Weigh In record (no journal entry) for 15 June 2021
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 69.23g | Prot: 69.05g | Carbs: 143.11g.
Breakfast: Star Nutrition Whey-80. Lunch: Snack Day Taco Sauce, Avokado, Rypsiöljy, Urtekram Kikherne, Snack Day Plain Tortilla Wraps. Dinner: Rypsiöljy, Urtekram Kikherne, Avokado, Snack Day Plain Tortilla Wraps, Snack Day Taco Sauce. Snacks/Other: Rypsiöljy, Urtekram Kikherne, Felix Suolakurkku, Maatilan Parhaat Gouda, Oivariini Normaalisuolainen, Vaasan Ohut Kauraherkku. more...
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steady weight
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