Weigh In record (no journal entry) for 15 June 2021
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82.9 kg
Lost so far: 6.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 12.82g | Prot: 22.98g | Carbs: 23.89g.
Breakfast: Город Сад Индейка Запечённая , Беларусь Сыр Сметанковый 45-50%, Хлебница Хлеб Гречишный. more...
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Losing 0.7 kg a Week
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Noosfera's Weight History
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