gustinoviananda's Journal, 15 Jun 21


View Diet Calendar, 15 June 2021:
1773 kcal Fat: 47.66g | Prot: 98.93g | Carbs: 221.57g.   Breakfast: Sour Sally Black Sakura, Buah Anggur, Bayam, Putih Telur Matang, Tropicana Slim Sunflower Oil, Nanas. Lunch: Tempe Orek, Kakap (Ikan) (Spesies Campuran), Tumis Kangkung, Nasi Putih. Dinner: Wedang Ronde, Roti Gandum. Snacks/Other: Starbucks Caramel Macchiato (Grande), Tahu Goreng, Elle & Vire Yogurt 0.1% Fat Fraise Strawberry, Tricks Asian BBQ Baked Crisps. more...

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