Emk4.'s Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
58.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 June 2021:
483 kcal Fat: 23.46g | Prot: 28.85g | Carbs: 37.94g.   Breakfast: Biedronka Mortadela, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Lunch: Włoszczowa Ser Gouda, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
311 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Emk4.'s Weight History


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