Weigh In record (no journal entry) for 15 June 2021
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104.4 kg
Lost so far: 9.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 28.19g | Prot: 36.93g | Carbs: 185.82g.
Breakfast: Banane, Äpfel, Hafer Barista Edition, Kaffee (Gemahlen), Hafer Barista Edition, Kaffee (Gemahlen). Dinner: Bofrost Schinkenspätzle. Snacks/Other: Veltins Grevensteiner. more...
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Gaining 2.1 kg a Week
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Darksign2010's Weight History
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