varlamovsergey00's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021

129 kg Lost so far: 0 kg. Still to go: 50 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

119 kcal

Fat: 7.80g | Prot: 6.60g | Carbs: 5.60g. Dinner: Азбука Вкуса Окрошка с Колбасой. more...

3617 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week


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varlamovsergey00's Weight History