perle1610's Journal, 14 Jun 21

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Weigh In record (no journal entry) for 14 June 2021

46.3 kg Lost so far: 3.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

291 kcal

Fat: 10.58g | Prot: 13.69g | Carbs: 34.25g. Breakfast: Volvic Eau Minérale. Dinner: Auchan Pizza Montagnarde. Snacks/Other: Abricots. more...

1125 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 4.9 kg a Week

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perle1610's Journal, 14 Jun 21

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