Weigh In record (no journal entry) for 14 June 2021
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110.8 kg
Lost so far: 8.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 42.59g | Prot: 55.99g | Carbs: 115.90g.
Breakfast: Boa Mão Pão Low Carb, Café com Leite Desnatado. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Farofa, Molho Pesto, Abóbora Cabotia. Dinner: Café Espresso com Leite, Pão Low Carb. more...
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Losing 0.2 kg a Week
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Katia Lazaro's Weight History
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