Weigh In record (no journal entry) for 14 June 2021
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90.5 kg
Lost so far: 6.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 24.11g | Prot: 26.97g | Carbs: 144.23g.
Breakfast: BIOnaturo Mieszanka 6 Płatków Ekologiczna, Mleko z 2% Tłuszczu. Lunch: Inka Rozpuszczalna Kawa Zbożowa, Banan. Dinner: Biedronka Herbata Granulowana. Snacks/Other: Drożdżówka z Budyniem, Lody. more...
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Losing 0.1 kg a Week
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