kristythegirl's Journal, 13 Jun 21


View Diet Calendar, 13 June 2021:
1788 kcal Fat: 59.64g | Prot: 135.94g | Carbs: 86.75g.   Breakfast: Cooked Mushrooms (from Fresh), Stewed Tomatoes, Cucumber (with Peel), Parsley, Coffee, Cherry Tomatoes, Smoked Salmon, Egg Omelet or Scrambled Egg with Mushrooms. Lunch: Nectarine, Beef and Vegetables (Mixture), Greek Salad. Dinner: Spinach , Cooked Spinach (from Canned), Shrimp, Aperol Aperol Spritz, Dalmors Рыба Конгрио, Baked or Broiled Sea Bass. more...

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