kristythegirl's Journal, 14 Jun 21


View Diet Calendar, 14 June 2021:
1684 kcal Fat: 75.30g | Prot: 144.84g | Carbs: 111.18g.   Breakfast: Latte Coffee, Iced Coffee with Cream and Sugar, Champion FF Грибы, White Bread , Cream Cheese, Cucumber (Peeled) , Cherry Tomatoes, Smoked Salmon, Egg Omelet or Scrambled Egg, Poached Egg. Lunch: Nectarine, Apricot, Cooked Asparagus (from Fresh), Ratatouille, Kaufland Grilled Pangasius. Dinner: Cooked Salmon, Capers , Linella Varză Murată, Octopus , Sardines in Oil (Canned), Green Olives, Sea Bass, Pineapple. more...

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