Weigh In record (no journal entry) for 14 June 2021
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 5.38g | Prot: 13.75g | Carbs: 90.17g.
Breakfast: التفاح. Lunch: الشوفان للتحضير السريع (1 أو 3 دقائق), العنب. more...
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Losing 4.2 kg a Week
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hadymeme005's Weight History
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