couple of carefree weekends and a few pounds back on. Back on my journey now .
|
87.5 kg
Lost so far: 3.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1883 kcal
|
Fat: 84.47g | Prot: 74.53g | Carbs: 202.90g.
Lunch: Kiwi Fruit, Yellow Sweet Peppers, Celery, Cucumber, Tangerine, Radish, Tesco Cherry Tomatoes. Dinner: Co-Op Chilli Con Carne with Rice, Kind Maple Glazed Pecan & Sea Salt, Hovis Wholemeal Brown Bread, Sainsbury's Black Cherry Yogurt. Snacks/Other: Ferrero Ferrero Rocher, KP Dry Roasted Peanuts. more...
|
Gaining 1.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tattoosteve's Weight History
|