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1484 kcal
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Fat: 55.57g | Prot: 79.07g | Carbs: 172.65g.
Breakfast: Nasi Putih, Perkedel Kentang, Telur Rebus, Sayur Lodeh, Terung Dimasak, Wortel Dimasak, Selada Kol, Buah Pir, Pepaya. Lunch: Ikan Tuna Panggang, Kimchi, Nasi Putih, Wortel Dimasak, Tumis Kangkung. Dinner: Air Kelapa, Acar, Indomie Mi Goreng Aceh, Kerupuk Asin, Emping Melinjo, Mentimun (Kupas), Wortel Dimasak, Ikan Tuna Panggang, Selada. Snacks/Other: Rebo Kuaci Milk Flavor, Telur Dadar, Pepaya, Selada, Cake Coklat Tepung Mokaf Kukus, Kopi (Diseduh dari Bubuk). more...
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iLoveRice's Weight History
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