Weigh In record (no journal entry) for 14 June 2021
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72.3 kg
Lost so far: 9.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 49.71g | Prot: 57.29g | Carbs: 174.70g.
Breakfast: Tea with Milk, Weetabix Weetabix & Milk. Lunch: Warburtons Brown Bread, Coffee with Skim Milk, Walkers Wotsits (16.5g), Clover Lighter Spread, Morrisons Baby Plum Tomatoes, Morrisons Carvery Smoked Ham. Dinner: Strawberries with Sugar, Bisto Gravy Granules, Morrisons Petit Pois, Morrisons Thick Pork Sausages, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Sainsbury's Grissini Breadsticks, Chardonnay Wine, Nescafe Skinny Cappuccino, Skinny Whip Mint & Dark Chocolate Snack Bar. more...
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Gaining 2.1 kg a Week
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nannyneets's Weight History
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