Weigh In record (no journal entry) for 14 June 2021
|
75 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2010 kcal
|
Fat: 76.31g | Prot: 152.98g | Carbs: 182.62g.
Breakfast: Вкусвилл Лепёшка "Пшеничный Ляпун", Syntrax Изолят, Манго. Lunch: Курица Гриль. Dinner: Магнат Мороженое Ruby, Салат с зеленью, Оливковое Масло. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|