Weigh In record (no journal entry) for 14 June 2021
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100.1 kg
Lost so far: 17.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 63.67g | Prot: 69.68g | Carbs: 172.50g.
Breakfast: Kaffee mit Milch. Lunch: DM Bio Tomatensoße Klassik , Nudeln (Gekocht). Dinner: Milbona High Protein Joghurt Blaubeere , Leichter Genuss Thunfischsalat, Gekochtes Ei. Snacks/Other: Gut & Günstig Donauwellen. more...
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Gaining 4.2 kg a Week
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saroula90's Weight History
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