Weigh In record (no journal entry) for 14 June 2021
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104.1 kg
Lost so far: 9.4 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 62.13g | Prot: 51.78g | Carbs: 201.26g.
Breakfast: Kaffee (Gemahlen), Oatly Hafer Barista Edition, Äpfel, Banane. Lunch: REWE Salat Schale Thunfisch. Dinner: Tomaten, Bresso Leichtgenuss Feine Kräuter, Meerrettich, Naturgut Bio Geflügelsalami, Möhren, Edeka Paprikalyoner, Brot, Erdnüsse, Äpfel. more...
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Losing 2.1 kg a Week
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Darksign2010's Weight History
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