Weigh In record (no journal entry) for 15 May 2014
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59.6 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 63.33g | Prot: 44.41g | Carbs: 194.92g.
Breakfast: Mission Foods Sundried Tomato Basil Tortilla Wraps, Mission Foods Sundried Tomato Basil Tortilla Wraps, Tim Hortons Double Double (Large), Honey, 100% Maple Syrup, Kind Fruit & Nut Apple Cinnamon & Pecan Bar, Boiled Egg. Lunch: Oscar Mayer Turkey Hot Dogs, Baby Carrots, Black Diamond Medium Cheddar Cheese, Mushroom Pieces and Stems, Water (Bottled). Snacks/Other: Venison/Deer Jerky. more...
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2102 kcal
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Exercise:
p90x abs, 1/2 abs, sides - 35 minutes, Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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somekinda's Weight History
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