Weigh In record (no journal entry) for 14 June 2021
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58.3 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 43.18g | Prot: 37.58g | Carbs: 54.22g.
Breakfast: 라꽁비에뜨 가염버터. Lunch: 찐단호박. Dinner: 밥, 키친콤마 당근라페, 토마토, 홈플러스 우삼겹. Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall), 라꽁비에뜨 가염버터, 자연루 투데이 너트한줌 프리미엄. more...
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Gaining 2.8 kg a Week
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