Weigh In record (no journal entry) for 13 June 2021
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98.8 kg
Lost so far: 11.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 9.33g | Prot: 26.30g | Carbs: 11.37g.
Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Fennel Bulk , Shoppers Value Mixed Fruit . Dinner: Broccoli , Cauliflower , Baked or Broiled Salmon. more...
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Losing 1.9 kg a Week
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tnevin0625's Weight History
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