Weigh In record (no journal entry) for 06 June 2020
|
72.4 kg
Lost so far: 5.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 90.50g | Prot: 43.98g | Carbs: 160.16g.
Breakfast: Thijsje Hagelslag Puur, LU Cracotte, Vita D'or Tafelmargarine, Vita D'or Pindakaas Naturel. Lunch: Jumbo Gekookte Gelderse Worst, Gesneden Ham, Lidl Tijgerbruinbrood, Vita D'or Tafelmargarine, Groene Thee. Dinner: Groene Thee, Gwoon Roomboter Croissant, Dr. Oetker Ristorante Pizza Mozzarella. Snacks/Other: Lidl Paprika Chips Geribbeld, Slimpie Limonade, Water, Verkade Langetjes, Koffie met Melk, Verkade Langetjes, Groene Thee, Aldi Speculaas Molens, Groene Thee. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikwilafvallen1960's Weight History
|