Weigh In record (no journal entry) for 30 May 2020
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72.5 kg
Lost so far: 5.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 85.37g | Prot: 64.26g | Carbs: 200.24g.
Breakfast: Lipton Thee, LU Cracotte, Vita D'or Tafelmargarine, Vita D'or Pindakaas Naturel, Thijsje Hagelslag Puur. Lunch: Aldi Tomatenpuree , Heinz Ketchup 50%, Aldi Soepgroenten, Honig Macaroni Bereid, Lupack Luncheon Meat. Dinner: Groene Thee, Gouda's Glorie Knoflooksaus, Rundergehakt, Vita D'or Tafelmargarine, Lidl Pistolet Bruin. Snacks/Other: Jumbo Chips Naturel, Eierkoek, Koffie met Melk, Slimpie Limonade, Water, Groene Thee, Verkade Langetjes, Groene Thee. more...
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steady weight
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ikwilafvallen1960's Weight History
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