Weigh In record (no journal entry) for 16 May 2020
|
72.3 kg
Lost so far: 5.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 73.59g | Prot: 33.45g | Carbs: 204.15g.
Breakfast: Thijsje Hagelslag Puur, Vita D'or Pindakaas Naturel, Vita D'or Tafelmargarine, Lipton Thee, LU Cracotte. Lunch: Banaan, Vita D'or Pindakaas Naturel, Vita D'or Tafelmargarine, Groene Thee, Lidl Tijgerbruinbrood. Dinner: Pistolet, Gebakken Gepaneerde Visstick of Visburger, Vita D'or Tafelmargarine, Calvé Yofresh, Groene Thee. Snacks/Other: Lidl Paprika Chips Geribbeld, Slimpie Limonade, Water, Verkade Café Noir, Koffie met Melk, Verkade San Francisco Naturel, Groene Thee, Kanjers Stroopwafel, Groene Thee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikwilafvallen1960's Weight History
|