Weigh In record (no journal entry) for 02 May 2020
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72.5 kg
Lost so far: 5.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 64.37g | Prot: 53.09g | Carbs: 186.89g.
Breakfast: Lipton Thee, Vita D'or Tafelmargarine, LU Cracotte, Thijsje Hagelslag Puur, Vita D'or Pindakaas Naturel. Lunch: Banaan, Vita D'or Pindakaas Naturel, Lidl Tijgerbruinbrood, Groene Thee, Vita D'or Tafelmargarine. Dinner: AH Drinkyoghurt Aardbei-Kers, Aldi Turkse Pizza, Dr. Oetker Pizza Mozzarella. Snacks/Other: Slimpie Limonade, Water, Estella Roomboter Speculaasmolens, Koffie met Melk, Groene Thee, Verkade Knappertjes, Groene Thee, Verkade Knappertjes. more...
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Gaining 0.4 kg a Week
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ikwilafvallen1960's Weight History
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