Weigh In record (no journal entry) for 15 February 2020
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71.1 kg
Lost so far: 6.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1307 kcal
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Fat: 58.01g | Prot: 37.07g | Carbs: 154.76g.
Breakfast: Thijsje Hagelslag Puur, Vita D'or Pindakaas Naturel, LU Cracotte, Vita D'or Tafelmargarine. Lunch: Milner Jonge Kaas 30+, Vita D'or Tafelmargarine, Lidl Tijgerbruinbrood, Kips' Theeworst, Groene Thee. Dinner: Aldi Tomatensoep, AH Wit Frans Stokbrood. Snacks/Other: Perfekt Ribbelchips Paprika, Lay's Sticks Paprika, Slimpie Limonade, Water, Verkade Maria, Koffie met Melk, Verkade Maria, Groene Thee, Verkade Maria, Groene Thee. more...
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Gaining 0.7 kg a Week
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ikwilafvallen1960's Weight History
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