Weigh In record (no journal entry) for 28 December 2019
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70.9 kg
Lost so far: 6.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1445 kcal
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Fat: 85.92g | Prot: 46.92g | Carbs: 115.90g.
Breakfast: LU Cracotte, Vita D'or Tafelmargarine, Vita D'or Pindakaas Naturel, Thijsje Hagelslag Puur. Lunch: AH Gekookte Gelderse Worst, Zwagerman Palingworst, Groene Thee, Vita D'or Tafelmargarine, Lidl Tijgerbruinbrood. Dinner: Clementines, Aldi Magere Spekreepjes, Lidl Magere Rookworst, Maggi Aardappelpuree Stamppot, Jumbo Gesneden Boerenkool. Snacks/Other: Slimpie Limonade, Water, Lay's Paprika Chips, Aldi Speculaas Molens, Koffie met Melk, Appelbeignet, Groene Thee, Groene Thee. more...
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Gaining 0.1 kg a Week
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ikwilafvallen1960's Weight History
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