Date Started: 30 May 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 111 kg
18 Dec 22	89.7 kg	Reasonably Well
15 Dec 22	90 kg	Reasonably Well
12 Dec 22	90.5 kg	Reasonably Well
11 Dec 22	92 kg	Reasonably Well
07 Aug 22	89.7 kg	Reasonably Well
02 Aug 22	91 kg	Reasonably Well
07 Mar 22	87.7 kg	Reasonably Well
12 Jan 22	89 kg	Reasonably Well
14 Jun 21	81.7 kg	Reasonably Well
25 Jun 20	84.4 kg	Reasonably Well
01 Jun 20	81.3 kg	Reasonably Well
09 May 20	82.7 kg	Reasonably Well
08 May 20	82.9 kg	Reasonably Well
06 May 20	83.1 kg	Reasonably Well
04 May 20	84.1 kg	Reasonably Well
03 May 20	82.4 kg	Reasonably Well
02 May 20	85.1 kg	Reasonably Well
14 Oct 19	86.3 kg	Reasonably Well
10 Oct 19	85.5 kg	Reasonably Well
09 Oct 19	86 kg	Reasonably Well
30 Sep 19	85 kg	Reasonably Well
06 Sep 19	83.7 kg	Reasonably Well
05 Sep 19	84 kg	Reasonably Well
04 Sep 19	84.3 kg	Reasonably Well
26 Aug 19	84.5 kg	Reasonably Well
27 Jul 19	84.8 kg	Reasonably Well
21 Jul 19	86 kg	Reasonably Well
19 Jul 19	86.4 kg	Reasonably Well
21 Apr 19	84.9 kg	Reasonably Well
20 Apr 19	85.9 kg	Reasonably Well
20 Feb 19	86.4 kg	Reasonably Well
23 Jan 19	88 kg	Reasonably Well
19 Jan 19	89.2 kg	Reasonably Well
18 Jan 19	90.1 kg	Reasonably Well
15 Dec 18	90.5 kg	Reasonably Well
06 Dec 18	91.9 kg	Reasonably Well
03 Dec 18	92.5 kg	Reasonably Well
02 Dec 18	93.2 kg	Reasonably Well
30 Nov 18	93.5 kg	Reasonably Well
28 Nov 18	93.7 kg	Reasonably Well
24 Nov 18	93.8 kg	Reasonably Well
20 Nov 18	93.4 kg	Reasonably Well
18 Nov 18	93.9 kg	Reasonably Well
16 Nov 18	94.4 kg	Reasonably Well
09 Nov 18	95 kg	Reasonably Well
06 Nov 18	95.7 kg	Reasonably Well
04 Nov 18	96.2 kg	Reasonably Well
02 Nov 18	96.4 kg	Reasonably Well
27 Oct 18	96.2 kg	Reasonably Well
21 Oct 18	96.5 kg	Reasonably Well
19 Oct 18	96.7 kg	Reasonably Well
18 Oct 18	97 kg	Reasonably Well
17 Oct 18	97.4 kg	Reasonably Well
16 Oct 18	98.5 kg	Reasonably Well
06 Oct 18	97.2 kg	Reasonably Well
04 Oct 18	97.5 kg	Reasonably Well
27 Sep 18	98.5 kg	Reasonably Well
24 Sep 18	99.4 kg	Reasonably Well
19 Sep 18	99.7 kg	Reasonably Well
14 Sep 18	100.8 kg	Reasonably Well
11 Sep 18	101.5 kg	Reasonably Well
02 Sep 18	101.8 kg	Reasonably Well
28 Aug 18	102.5 kg	Reasonably Well
24 Aug 18	102.8 kg	Reasonably Well
21 Aug 18	103 kg	Reasonably Well
19 Aug 18	104 kg	Reasonably Well
31 Jul 18	105 kg	Reasonably Well
26 Jul 18	108.1 kg	Reasonably Well
01 Jul 18	111.2 kg	Reasonably Well
11 Oct 17	108.3 kg	Reasonably Well
05 Oct 17	108.3 kg	Reasonably Well
14 Sep 17	108.7 kg	Reasonably Well
05 Sep 17	109.5 kg	Reasonably Well
24 Aug 17	109.7 kg	Reasonably Well
27 Jul 17	109.2 kg	Reasonably Well
13 Jul 17	109.5 kg	Reasonably Well
30 May 17	111 kg	Reasonably Well

Date Started: 11 Dec 16

Date	Weight	How closely followed?	Goal weight: 74.7 kg Start Weight: 109.7 kg
22 May 17	106 kg	Reasonably Well
20 Feb 17	103 kg	Reasonably Well
11 Feb 17	102.7 kg	Reasonably Well
06 Feb 17	103 kg	Reasonably Well
04 Feb 17	103.5 kg	Reasonably Well
22 Jan 17	104.1 kg	Reasonably Well
20 Jan 17	104.7 kg	Reasonably Well
19 Jan 17	105.1 kg	Reasonably Well
13 Jan 17	106.3 kg	Reasonably Well
02 Jan 17	105.9 kg	Reasonably Well
31 Dec 16	106.3 kg	Reasonably Well
27 Dec 16	105.4 kg	Reasonably Well
23 Dec 16	105.5 kg	Reasonably Well
20 Dec 16	106.3 kg	Reasonably Well
15 Dec 16	104.9 kg	Reasonably Well
11 Dec 16	109.7 kg	Reasonably Well