keribushman's Journal, 17 Feb 11

Weigh In record (no journal entry) for 17 February 2011

118.8 kg Lost so far: 0 kg. Still to go: 50.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2011:

341 kcal

Fat: 25.53g | Prot: 24.59g | Carbs: 2.89g. Breakfast: Original Breakfast Sausage Links, Egg. more...

3186 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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keribushman's Weight History