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👉💪😄
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73.7 kg
Lost so far: 23 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 57.55g | Prot: 114.59g | Carbs: 140.74g.
Breakfast: Crownfield Topping „Frucht Lieblinge“, Expressi Kaffee Sirup Haselnuss, Schwarzwaldmilch Protein Quark Creme, Activia 100% Pflanzlich Hafer , Gekochtes Ei, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Gold Ochsen Original Alkoholfrei. Dinner: Like Meat Schnitzel, Grillmeister Hähnchen Minuten Schnitzel, Edeka Grüner Spargel, Potato Master Bratkartoffeln mit Zwiebeln. Snacks/Other: Starbucks Caramel Macchiato, Dove Caramel Mini. more...
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Losing 6.3 kg a Week
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Wölfchen27's Weight History
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