Weigh In record (no journal entry) for 13 June 2021
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84.4 kg
Lost so far: 2.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 66.82g | Prot: 92.42g | Carbs: 122.15g.
Breakfast: Coop Naturaplan Bio Vollkorn Haferflöckli, Äpfel, Milch. Lunch: Coop Ruchbrot, Coop Cervelat. Dinner: Olivenöl, Coop Lammfilet, Gekochtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen und Karotten). more...
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Gaining 2.1 kg a Week
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Gotthard65's Weight History
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