Weigh In record (no journal entry) for 13 June 2021
|
59.9 kg
Lost so far: 26.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 25.54g | Prot: 38.34g | Carbs: 5.96g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, Жареное Яйцо без Жира. Lunch: Кубанский Молочник Творог Обезжиренный со Сметаной 7,5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnnnn700's Weight History
|