Pinkychu's Journal, 13 Jun 21

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View Diet Calendar, 13 June 2021:
1545 kcal Fat: 52.10g | Prot: 93.22g | Carbs: 175.05g.   Breakfast: Indocafe Coffeemix 3 in 1, Ultra Milk Susu UHT Full Cream (250ml), Tempe, Dada Ayam, Nasi Putih. Lunch: Alfamart Kerupuk Kulit Kerbau, Bayam Dimasak (dari Segar), Nasi Putih, Ikan Tongkol Goreng. Dinner: Bayam Dimasak (dari Segar), Kubis, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Pisang Goreng, Alfamart Kerupuk Kulit Kerbau, Ikan Tongkol Goreng, Apel, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar. more...
218 kcal Exercise: Samsung Health - 24 hours. more...

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