Weigh In record (no journal entry) for 11 May 2019
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78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 71.95g | Prot: 43.77g | Carbs: 138.24g.
Breakfast: Aldi Gebraden Rosbief, LU Cracotte, Vita D'or Tafelmargarine. Lunch: Koffie met Melk, Kips' Theeworst, AH Gekookte Gelderse Worst, Lidl Tijgerbruinbrood, Vita D'or Tafelmargarine. Dinner: Groene Thee, Gerookte Makreel, Vita D'or Tafelmargarine, Jumbo Pistolet Meergranen. Snacks/Other: Raak Vruchtensiroop Frambozen, Water, AH Ribbel Chips Naturel, Verkade Maria, Koffie met Melk, Jacob Hooy Biologische Rooibos Thee. more...
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Gaining 0.1 kg a Week
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ikwilafvallen1960's Weight History
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