Weigh In record (no journal entry) for 12 June 2021
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97.3 kg
Lost so far: 4.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 25.67g | Prot: 18.81g | Carbs: 119.60g.
Breakfast: Green Tea, Cooked Potato with Cheese, Bread and Beayond Bran Bread. Lunch: Brownie . Snacks/Other: Melon. more...
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Losing 0.3 kg a Week
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Saama faheem's Weight History
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