Hoy la báscula se portó bien 😃 ☕
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71.5 kg
Lost so far: 21.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 48.79g | Prot: 92.38g | Carbs: 141.26g.
Breakfast: Arroz Amarillo, Knorr Sopa de Coditos, Lala Leche Semidescremada , Azúcar, Café, Tortillas de Maíz. Lunch: Salsa, HEB Aguja Norteña, Frijoles Refritos, Tortillas de Maíz. Dinner: Lala Leche Semidescremada , Azúcar, Café, Huevo Frito, Queso Fresco, Frijoles Refritos, Tortillas de Maíz. more...
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Losing 3.5 kg a Week
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Cachagool's Weight History
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