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I am at 187.6 this morning...this is the lowest I've reached! Hopefully I won't fall into the vicious cycle of gaining weight over the weekend and taking all week to get back down to my Friday weight.....
View Diet Calendar, 17 February 2011:
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875 kcal
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Fat: 18.09g | Prot: 27.77g | Carbs: 156.00g.
Breakfast: Coffee (Brewed From Grounds), Instant Oatmeal - Strawberries and Cream. Lunch: smart ones chicken fettucini. Dinner: Pop Tarts Strawberry. Snacks/Other: Granny Smith Applesauce (No Sugar Added). more...
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2716 kcal
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Exercise:
Shopping - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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