skellynom's Journal, 12 Jun 21

😎
74.4 kg Lost so far: 9.6 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
728 kcal Fat: 35.46g | Prot: 18.01g | Carbs: 106.35g.   Lunch: Doughnut, Menara Keropok Ikan, White Rice (Long-Grain, Cooked) . more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


skellynom's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.