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TXSnowman
Journal
12 Jun 21
TXSnowman's Journal, 12 Jun 21
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Weigh In record (no journal entry) for 12 June 2021
152.8 kg
Lost so far:
0 kg
.
Still to go:
66.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2021:
1274 kcal
Fat: 68.32g | Prot: 98.34g | Carbs: 26.63g.
Breakfast:
Coffee, Tosani Sugar Free Vanilla Syrup.
Lunch:
Fatty Jalapeño Smoked Meat Stick.
Dinner:
Bar-S Foods Hot Dog Franks, Pork Chops (Top Loin, Boneless) , Green Giant Antioxidant Blend - 50 Cal Version.
Snacks/Other:
Bourbon.
more...
5165 kcal
Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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TXSnowman's Weight History
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