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🌼 chia pudding 🌼
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270 kcal
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Fat: 10.19g | Prot: 10.81g | Carbs: 38.20g.
Lunch: Jus Jeruk Peras Segar, Semangka, Mangga, Buah Naga, Ultra Milk Susu UHT Low Fat, Chia Seed. more...
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 Comments
12 Jun 21 by member: Aming73
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12 Jun 21 by member: butamsikin
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12 Jun 21 by member: aisbrrr_
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12 Jun 21 by member: nurulwr2
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@suestmama seger dan enak banget 🤭🥰
12 Jun 21 by member: nurulwr2
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@butamsikin @aisbrrr_
Resepnya:
- 25gr chia seed
- 150-175 ml uht low fat
- secukupnya buah untuk topping.
Langkah:
Rendam chia dgn uht minimal 2 jam atau bisa juga semalaman di kulkas. Tuang ke mangkuk. Sajikan dengan toping buah-buahan.
12 Jun 21 by member: nurulwr2
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12 Jun 21 by member: gitapsarii
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12 Jun 21 by member: nurulwr2
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nurulwr2's Weight History
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