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tetep semangaaat
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83.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 79.99g | Prot: 102.28g | Carbs: 298.56g.
Breakfast: Tempe Goreng Tepung, Wedang Ronde, Pisang, Kepala Djenggot Teh Hijau. Lunch: Es Teh, Ikan Lele, Nasi Putih (Butir-Sedang, Dimasak), Gudeg. Dinner: Bakwan, Sinti Bumbu Pecel, Tempe Goreng, Tahu Goreng, Telur Rebus Lunak, Gado Gado. Snacks/Other: Telur Puyuh, Usus Ayam, Tahu Goreng, Bakpia. more...
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2196 kcal
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Exercise:
jalan - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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lovelunaswari8687's Weight History
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